In 100 g (Grams) of Corn pudding, home prepared there is 55.5 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Corn pudding, home prepared.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Corn pudding, home prepared

Corn pudding, home prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn pudding, home prepared are listed below.

Water	72.33 g	72.33%
Energy (calorie)	131 kcal
Energy (joule)	548 kJ
Protein	4.42 g	4.42%
Total lipid (fat)	5.04 g	5.04%
Ash	1.23 g	1.23%
Carbohydrate, by difference	16.97 g	16.97%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	6.59 g	6.59%
Starch	8.68 g	8.68%
Calcium, Ca	39 mg	0.04%
Iron, Fe	0.53 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	90 mg	0.09%
Potassium, K	176 mg	0.18%
Sodium, Na	282 mg	0.28%
Zinc, Zn	0.48 mg
Copper, Cu	0.043 mg
Manganese, Mn	0.079 mg
Selenium, Se	6.1 µg

Nutrients in Corn pudding, home prepared